Top 7 herbs | Control | DIABETES & HYPERTENSION👇 dose | how to eat👇 click description

Top herbal medicine, control hypertension and diabetes naturally | how to eat | dose 👇

1. Boil and drink the juice everyday 1 cup after meal 👇
(neem leave|guava leave|white cheese wood)
Or
2. Grind them and eat 1teaspoon twice a day after meal 👇
(Periwinkle leave & flower | bitter guard leave | bitter berries fruit | gooseberry )
Or
3. Add to your daily meal
fried | steam | boil | 👉( bitter guard fruit )
Soup | 👉(Neem leave)


ZUNTHLUM LEH THISEN SANG Pangai tak a alo awm leh theih nan a damdawi | ei dan tur te : 🥗🍈🌱

1. A hnah chhum tui nitin zing leh tlai chaw eikham ah no 1 zel a in theih te 👇
( Neem hnah | kawlthei hnah | thuamriat hnah leh pil )

2. Densawm a nitin zing leh tlai chaw eikham ah fiante 1 zel ei theih te 👇
( Kumtluang hnah leh par | changkha hnah | samtawk te | tawkte | sunhlu)

3. Nitin kan chawhmeh a telh theih
Changkha 👉Kan ro | ur hmin | chhum
Neem hnah 👉 soup ah siam theih purun var leh sawhthing densawm pawlh in a tui emem
# pleaseshare

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