Meditation: Loving Everyone Equally

In this meditation we contemplate that, just as a wave is one with the ocean from which it surfaces, we are one with the universe from which we emerge. Therefore, we need only investigate our self to know what the universe essentially is. We consider the possibility that everything we know of the world, such as sights, sounds, textures, tastes and smells, is a temporary appearance, which accounts for the apparent separation between our self and the world. With this understanding, we feel that the world and its objects share the same being that we know and love as our self. When we recognise only appearances, we like some and dislike others. If we see through the appearances to reality itself, we love all equally.

This clip has been taken from one of Rupert's webinars in April 2021.

To watch more of Rupert's teachings, you can follow the link below.
https://rupertspira.com/teachings?player=video

Rupert SpiraMeditationNon-Duality