Thanks again to Noom for sponsoring this video! Click here https://noom.com/ericalucas to take your free Noom Evaluation.
Get ready with me as I chat about intermittent fasting results after 3 months. I am going to continue walking my 100 walks and continue intermittent fasting.
100 Walks free printable:
https://www.ericalucas.com/100walks
#intermittentfasting #100walks #Noom #Noominfluencer #AD
Lacey Baier video about intermittent fasting and coffee:
https://www.youtube.com/watch?v=xzBy0RUQnuY
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21 Reasons We Have Clutter:
www.ericalucas.com/post/clutter
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// CHAPTER TIMESTAMPS
0:00 introduction
0:37 feeling healthy
1:40 how I count walks
2:25 intermittent fasting schedule
2:50 intermittent fasting results
4:40 sponsor minute: does Noom work?
5:45 body positivity
7:05 I am not dieting
9:00 coffee
10:30 how I feel about measurements...
11:20 validation that intermittent fasting is working for me
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// FROM THIS VIDEO
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my makeup:
shape tape concealor: https://go.magik.ly/ml/1ay4f/
bronzer: https://amzn.to/3Bt7LoA
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blending sponge: https://go.magik.ly/ml/1ay4k/
surfer curl mascara: https://go.magik.ly/ml/1ay4l/
lip oil: https://go.magik.ly/ml/1ay4o/
eyeliner: https://amzn.to/3mDI0M6
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// MINIMALISH
Minimalish is my version of minimalism.
Slowly and intentionally hang onto items while also letting go of others.
30 Ways to Try Minimalish: www.ericalucas.com
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// YOU ALSO MIGHT ENJOY WATCHING
Intermittent Fasting 30 Days
https://youtu.be/w0qyBTCzXmY
Decluttering Trick:
https://youtu.be/g2Tx7UoRLvo
Minimalist House Tour:
https://youtu.be/ZAbZkmYfh4o
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// SUBSCRIBE to my channel!
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https://www.amazon.com/shop/ericalucas
DROPPS: https://dropps.pxf.io/3Gbxn
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// SAY HELLO! ERICA LUCAS
Website: www.ericalucas.com
Inquiries: erica@ericalucasloves.com
Instagram: @ericalucasloves
Facebook: @ericalucaslovescoffee
Goodreads: @ericalucas
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// CREATOR NOTES
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