Why is it SO difficult to be a Consistent Exerciser?

Most people start exercising because they want to change how they look. Some exercise because it makes them feel good, calm, and confident. So, why is it hard to exercise consistently?

You’ll be surprised to know- I think most people aren’t consistent with exercise because of the initial experience (confusion, lethargy, and indifference to exercising). When you DO NOT anticipate the initial resistance, you are planning to fail.

Want to make exercise a consistent part of your life? Learn my solution inside this video.

Www.DominicSessa.com

difficultConsistentExerciser?